Health & Wellness
Initiatives
Healing is at the heart of community transformation.
At Abayomi CDC, we recognize that wellness is more than physical health — it’s emotional, mental, and spiritual balance. Our culturally grounded wellness programs are designed to help youth and families reconnect with their bodies, restore their minds, and build tools for resilience.
For years, we've provided access to services that uplift, empower, and center the needs of Detroit residents — because everyone deserves the chance to feel whole.
350 families served annually
Each year, hundreds of youth, adults, and families participate in our fitness classes, mental health workshops, and healing-centered events. From our Self Care Sundays to individual counseling, we’re building a culture of wellness rooted in joy, rest, and restoration — especially for communities that have historically been denied access to it.
Featured Program
Featured Program
Be Well
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Be Well is Abayomi CDC’s holistic health and wellness initiative designed to nourish minds, strengthen bodies, and uplift spirits. Through accessible, culturally relevant programs, we promote healing, resilience, and healthy living for individuals and families in Detroit.
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Be Well is for community members of all ages who are looking to prioritize their physical, mental, and emotional well-being. Whether you're seeking support, connection, or simply a space to care for yourself, Be Well meets you where you are.
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Free Mental Health Counseling for eligible participants
Weekly Fitness Classes including yoga, strength training, and cardio
Nutrition & Wellness Workshops focused on healthy habits and food access
Empowered Academy for youth wellness, life skills, and sports
Special Events like Self-Care Sundays, health fairs, and family wellness days
Support Our Mission
Your support helps us make wellness accessible to those who need it most. By investing in mental health care, fitness programs, and holistic healing, you’re empowering individuals and families in Detroit to reclaim their health, restore their balance, and thrive. Together, we’re building a stronger, healthier community — one breath, one step, one story at a time.
