Welcome to Be Well

Community Classes

Stay active and connected with unlimited fitness, nutrition, and wellness classes designed for all levels. From group workouts to mindfulness sessions, our classes keep you motivated while building community.

1-1 & Family Counseling

Support your mental and emotional well-being with monthly counseling sessions. Whether it’s individual guidance or family support, our licensed counselors provide a safe space to navigate life’s challenges together.

Specialized Workshops

Deepen your wellness journey with expert-led workshops on topics like stress management, financial health, mindfulness, and nutrition. These sessions offer practical tools and fresh perspectives to help you thrive.

Featured Classes

  • Mindset to Self-Sufficiency

    Mondays | 6PM-7PM | 16+

    Through practical tools for emotional regulation, habit change, and confidence building, this class supports participants to become a more empowered version of themselves.

  • Resonance: An Energy Work Series

    Mondays | 6PM-7PM | 13+

    Flow into balance with a practice that combines yoga and energy healing. Each session is designed to release stress, recharge your energy, and deepen your sense of inner peace.

  • Move & Thrive: Community Fitness

    Wednesdays | 1:30PM-2:30PM | All Ages

    Each session combines strength, cardio, and core training with modifications provided. Build strength, boost your energy, and leave feeling motivated to thrive.

  • Money & Mental Health

    Mondays | 1PM-2PM | 18+

    This class blends mental health and financial wellness, helping participants understand the connection between money, emotions, and their mindset.

  • The Talk Reimagined: Youth Edition

    Tuesdays | 6PM-7PM | 13+

    Through culturally relevant conversations, this class creates a safe and supportive space for youth to explore emotional intelligence, relationships, and sexual wellness.

  • The Power of Self-Care

    Tuesdays | 5:30PM-6:30PM | 13+

    This workshop guides participants in understanding the importance of self-care for overall well-being. Participants will create a personalized plan to support their mental and emotional health.

  • Rewriting Your Money Story

    Bi-Weekly Tuesdays | 6PM-7PM | 16+

    Through interactive coaching and practical strategies, participants will learn that true financial freedom begins with how you think - not just how you budget.

  • Hustle & Flow

    Thursdays | 5:30PM-6:30PM | 30+

    Unwind and have a good time at hustle class - a fun form of fitness. This class provides a safe and welcoming environment for adults and seniors to enjoy stress-free movement.

  • Silver Sneakers

    Wednesdays | 11AM-1PM | Seniors Only

    Join our walking club for a light, low-effort fitness activity. Keep your body moving to the music as you lap around our gym, making conversation with new and old friends along the way.

Become A Member

Be Well is Abayomi CDC’s holistic health and wellness initiative designed to nourish minds, strengthen bodies, and uplift spirits. Through accessible, culturally relevant programs, we promote healing, resilience, and healthy living for individuals and families in Detroit.

Join the Be Well community and invest in your health, your family, and your future. With unlimited wellness classes, counseling sessions, and exclusive perks, you’ll stay motivated and supported every step of the way.

    • Individual Membership - $15/mo

    • Family Membership - $25/mo

    • Corporate/Group Memberships - Custom Packages Available

    • Drop-In Pass - $5/class

    • While packages vary, all Be Well members receive access to fitness, nutrition, and wellness classes, counseling sessions, early Self Care Sunday access, spotlights, community perks, guest passes, and more.

    • Family plans cover the whole household with youth support and kids’ activities, while group packages bring wellness to workplaces and schools. Drop-ins are just $5/class with the option to upgrade anytime.

  • At Be Well, no one is turned away. If cost is a barrier, we offer scholarship and sponsor-supported memberships to ensure every family has access to health, healing, and growth. Apply today to see if you’re eligible.

Corporate & Group Memberships

Bring wellness to your workplace, school, or congregation with flexible group packages designed to meet your community’s needs. Corporate and group memberships provide affordable access to Be Well classes and counseling while promoting a culture of health and balance. As a member, your organization will also be recognized as a Be Well Community Partner, showcasing your commitment to wellness and community impact. Inquire Today.

Drop-In Classes

Not ready for a full membership? Join us anytime with our simple $7 drop-in option. Whether you’re testing out a class or keeping a flexible schedule, drop-ins let you enjoy the Be Well community with no commitment. Love the experience? You can upgrade to a membership anytime and unlock all the added benefits.

Sponsor-Supported Memberships

We believe wellness should be accessible to everyone. Thanks to our generous sponsors, we’re able to offer a limited number of sponsor-supported memberships for individuals and families who may not be able to cover the full cost of a Be Well plan. These memberships provide the same access to classes, counseling, and workshops — for free — so you can focus on your health without financial stress.

Ready to see if you qualify?
Click below to complete a short application and find out if you’re eligible.

👉 Apply for a Sponsor-Supported Membership

Choose Your Package

Individual Membership
$15.00 every month

Perfect for anyone ready to prioritize their wellness. Get unlimited access to all Be Well classes, plus 2 personal counseling sessions each month. Enjoy early registration for Self Care Sunday, member spotlights, exclusive community perks, and one free guest pass every month.

Family Membership
$25.00 every month

Designed to support the whole household. Includes unlimited classes for adults and kids, 4 family or youth counseling sessions each month, and free kids’ activities during adult classes. Plus, receive early Self Care Sunday registration and 2 free guest passes each month.

Drop-In Class
$7.00

Try any class for just $5 with no commitment. You’ll still enjoy the Be Well community — and you can upgrade to a full membership anytime to unlock all the perks.

FAQs

  • Individual covers one adult; Family covers your whole household with extra counseling and kids’ activities.

  • We’re committed to accessibility and offer sponsored memberships depending on eligibility and availability. Contact us to learn more.

  • Individual members receive 2 sessions per month, and family memberships include 4 sessions for adults or youth. These are designed to support mental health, stress management, and overall well-being.

  • We offer customizable packages for businesses, schools, and congregations to promote workplace and community wellness, along with recognition as a Be Well Community Partner.

  • We welcome sponsorships from individuals, businesses, and organizations who want to invest in community health and wellness. You can support Be Well by making a contribution through our donation button. If you’d like to explore larger sponsorship opportunities, please email us to discuss tailored options.

  • Yes, memberships are flexible with no long-term commitment.